Can someone explain fiber for me? I see guides recommending it heavily and then other saying to limit it 1-2 days before bottoming as it leads to gas. I’ve been vegan for years. My biggest worry is being gasy and ruining it. I know dieting around sex is controversial, but I genuinely don’t seek judgement, I get enough from homophobes as is. So, what’d you recommend to avoid gas? 😭
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